This recipe can be prepared in 45 minutes or less.

Ingredients

  • 1 lb flounder fillets, two large or four small
  • 2 tablespoons fresh lemon juice
  • 1 garlic clove
  • 2 teaspoons soy sauce
  • ½ teaspoon sugar
  • ½ teaspoon salt
  • 2 tablespoons olive oil

Directions

Preheat oven to 450°F.

Arrange fillets in a ceramic or glass baking dish just large enough to hold them in one layer. Mince garlic and in a small bowl combine with lemon juice, soy sauce, sugar, and salt. Whisk in oil until emulsified and pour vinaigrette over fish.

Bake fish in middle of oven until just cooked through and no longer translucent, 5 to 7 minutes.

Categories
Fish, Healthy
MacGourmet downloadFlounder Fillets In Lemon-Soy Vinaigrette. To import, drag image to your MacGourmet recipe box.

Source

Servings/Yield

Difficulty

Course